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Rules for losing weight without diets and proper nutrition, the dangers of being overweight, ways to get rid of extra pounds in a week, features of losing weight for a teenager, simple exercises at home, sports, tips for losing weight and typical mistakes of people who want to lose weight.
26 October 2025
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The principle of drinking diet.Diet Drink Menu.The results of the drinking diet.Negative effects of a drinking diet.
23 August 2025
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How you can lose weight quickly and efficiently at home: 7 of the most methods of work and recommendations for nutritionists.Anything that will help you lose weight and ensure fast weight loss easily and without unnecessary effort.
28 May 2025
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Few people really pay attention to the fact that they put plates.Too many eating recommendations are distributed on the web, in culinary books and manuals.
20 May 2025
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The first stage of Ducan's diet is characterized by a significant reduction in volume and rapid weight loss. The first stage has the most stringent menu requirements and it is extremely desirable to fulfill them all flawlessly, since at this stage the total weight loss throughout the diet is determined accurately.
8 May 2025
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So, let's understand the keto diet. We will tell you about the fat diet, its essence, how it helps to lose weight, we will give real reviews and a beginner's menu for the week and what products are suitable!
25 March 2024
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To lose weight in a short time, they usually resort to express diets. Why is it a mistake to think that crash diets are effective? How can fasting be dangerous? Why is there a risk after dieting?
21 February 2024
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A diet is a nutritional system aimed at improving health and reducing excess weight. Overview of popular diet techniques.
30 January 2024
