The first stage of Ducan's diet is characterized by a significant reduction in volume and rapid weight loss. The first stage has the most stringent menu requirements and it is extremely desirable to fulfill them all flawlessly, since at this stage the total weight loss throughout the diet is determined accurately.
So, let's understand the keto diet. We will tell you about the fat diet, its essence, how it helps to lose weight, we will give real reviews and a beginner's menu for the week and what products are suitable!
To lose weight in a short time, they usually resort to express diets. Why is it a mistake to think that crash diets are effective? How can fasting be dangerous? Why is there a risk after dieting?
