Mariana ^{Author of articles}

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Mariana

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4 Articles

Author's articles

• Ducan Protein Diet: Product Table, Menu for Week, Recipes.
  Ducan Protein Diet: Product table, menu for week, recipes.Basic rules.Dyukan Diet: Menu for Every Day, Product Table.Dukan dietary dishes recipes.How do I leave the diet?Contraindications and harm from a diet.
  8 September 2025
• Top 15 exercises to lose belly and sides
  A weekly training program for slimming the abdomen and sides. Exercise and nutrition recommendations to lose belly fat.
  17 January 2024
• The best Dukan diet: a menu for the week and every day
  What is the essence of the Dukan diet and the characteristics of the "Attack" phase? What are the disadvantages of the Dukan diet? What daily menu is everyone talking about? You will learn about all this in the article.
  31 October 2023
• Diet to lose weight by 10 kg
  Diet to lose weight with 10 kg: menu for the week, 13+ types of diets, weight loss exercises, how to maintain the result, advice from doctors to remove extra pounds.
  31 October 2023