Mariana Author of articles

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Mariana
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3 Articles

Author's articles

  • A weekly training program for slimming the abdomen and sides. Exercise and nutrition recommendations to lose belly fat.
    17 January 2024
  • What is the essence of the Dukan diet and the characteristics of the "Attack" phase? What are the disadvantages of the Dukan diet? What daily menu is everyone talking about? You will learn about all this in the article.
    31 October 2023
  • Diet to lose weight with 10 kg: menu for the week, 13+ types of diets, weight loss exercises, how to maintain the result, advice from doctors to remove extra pounds.
    31 October 2023